This has been my new quest lately. To firm and tone up and lose the "gut over hang" over the waistband of my pants. I have been borrowing videos such as this from the library (for variety) and I've been liking it so far (there have been some rejects like Abs of Steel from 1993). Loving that they have been FREE! I squeeze in a workout here and there when I can, and after a month, I am seeing results physically and emotionally. I am beginning to feel better about myself, and that was the ultimate goal. I do have my wonderful hubby to thank for getting me started one night after the kids went to bed and since then I have taken off on my own. I really needed that first push. At a YM/YW Auction dinner I won a month's membership to a women's gym that I am excited about using, just need to time it just right so I can use it to it's fullest. I even got my first pair of stretchy workout pants! I know many in the world struggle with their weight at greater levels than myself, however, when I saw that my self image was interfering with my relationship with others, even seeing myself as my Heavenly Father sees me, something needed to be done. I'm not out of the woods yet, but it's a START!
No comments:
Post a Comment